/late/ - Late Nights

>What do you guys do before going to bed?
Turn off PC.
>Do you guys sleep well?
No I sleep terribly. Every night drives me on the edge of suicidal thought. I somewhat recover by the time I wake up, then it repeats itself. I am scared and very anxious. I don't know what to do. I wish it stopped. I can't even kill myself, why all this?
>just thinking my own thoughts and I can't fall asleep.
I was like that back in the day. It's not bad at all. I wish I could be like that again.

>What I do before going to bed
Thinking I want to go to bed, turn off the stereo and the computer, wash my feet, preparing a bowl of cereals and watch some Simpsons on my laptop near my bed. As I'm night working it's sometimes difficult to fall asleep but generally speaking I donb't have sleep troubles (I had a lot younger).

Brushing my teeth?

Currently in a phase of insomnia, so trashing around for an hour or two until getting up again and going back to the computer. These come and go, every few years. I swear to god it's some condition that hasn't been diagnosed yet. I like when people give me helpful advice like "just close your eyes and sleep", thanks man. Haven't thought of that.

>What do you guys do before going to bed?
I stick my laptop underneath my bed. Maybe go to the bathroom if I need to. I sleep in my clothes and use my laptop in my bed, so not much to do.
>Do you guys sleep well?
I alternate between waking up constantly during the night, and sleeping for excessive amounts of time. I never feel well-rested when I wake up, that's for sure.
Recently I've been having trouble getting to sleep, but it's hit or miss honestly. I'll have periods where I'll lay awake for hours, and periods where it's about twenty minutes, which is apparently the average time for people.